Now that you had a hectic week, it is time to reward yourself with a relaxing weekend. And what is better than going for a spa break? It will calm down your mind and heal your body from all types of stress. There are different types of spa treatments available, and you just have to choose the right one according to your needs and preferences for a comfortable break.
Many new spa hotels have opened up all over the UK, which offers their clients various things like micro-needling, Thai hot steam massages, etc. However, in this article, we are going to talk about the most common spa services like massage, facial, and body therapy. We are also going to discuss how they would impact your skin. Going to spas comes with many benefits- apart from relaxation, it also helps improve your skin health.
Massages And Speciality Massages
There are different types of massages available in different spa hotels. For example, deep tissue massages give special emphasis to your neck and shoulder area, helping you to get relief from stress. The spas also use scented candles and essential oils during massages to promote relaxation. Some professionals also use hot stones for the massage. Speciality massages would include things like a Thai hot steam massage or reflexology.
Different kinds of facials are available at spas, and each comes with its benefits. Microdermabrasion can help you get rid of dead cells caused by ageing and promote a youthful glow. There are also brightening facials for people who want a dewy glow on their faces. Classic facials target a given spot on your face and help to open up the pore. They generally involve a head and neck massage to promote better blood circulation in the facial area. Facials also have medical benefits- they can offer relief to people suffering from bruxism. It will target the points to reduce pain and swelling in the area. It can also give you relief from headaches. But the facials would only work if you have minor TMD.
Different body therapies are done at spas, and they have varied benefits. Body scrubbing is one of the most sought-after procedures involving total body exfoliation, hydration, and detoxification. Different scrubs are applied to the body, massaged, and then washed off. Then the therapist would apply different types of moisturizers to hydrate your skin. They have both hydration and detoxification benefits, and the professional would exactly provide the results you are looking for.
Remember that all spa treatments offer temporary relief. It helps to relax your body and de-stress your mind. Coming to the spa, you will feel rejuvenated, and it will prepare you for the upcoming work pressure.